Nice to remind myself how far ive come last 13 months

Now I’m just strong. Mentally, physically, took a long time for me to realise my body composition didn’t effect my power or mentality, it took a long time to realise I don’t have to be below 5% body fat to be worthy but it’s taken even longer to accept I can still be strong, powerful & able to protect my family as a normal dad. Keep getting strong boys! I lost around 6/7 stone with the Will & kept myself strong ever since, even if not as disgustingly beautiful. Also, Will used to touch me. I liked it.

Amazing what you can achieve with the right guidance and support these pictures are almost exactly 12 months apart what a year can’t wait see what we can achieve next year now time to grow 🫣😁😁 first pic 02/06/2025 second pic 05/06/2026 the day before I won the new nabba transformation category what an amazing day and thanks to @Will Barton for help it showing a plank of wood how to attempt posing what amazing experience can’t wait do it again 😁😁