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Strong Dads Society

24 members • Free

2 contributions to Strong Dads Society
Twelve months transformation anything is possible 😁
Over the past 10 years I have been dealing with a heart condition had a few stents fitted and it left me down and out eating for no reason I had nothing left April 20025 I was taken back in to hospital and at that point I thought I need to change little did I know what was actually going to happen over the next twelve months would lead to this I have gone from 144kg down to 78kg and in five weeks will be stepping on stage at the nabba north west and I can’t wait so if any sees this and thinks I can’t do it well let me tell you yes you can nothing is impossible if you just believe in yourself 😁😁
Twelve months transformation anything is possible 😁
0 likes • 18d
Awesome mate! This is some serious work! Well done
Used to be lean & strong.
Now I’m just strong. Mentally, physically, took a long time for me to realise my body composition didn’t effect my power or mentality, it took a long time to realise I don’t have to be below 5% body fat to be worthy but it’s taken even longer to accept I can still be strong, powerful & able to protect my family as a normal dad. Keep getting strong boys! I lost around 6/7 stone with the Will & kept myself strong ever since, even if not as disgustingly beautiful. Also, Will used to touch me. I liked it.
Used to be lean & strong.
1-2 of 2
Oliver Chaplow
1
3points to level up
@oliver-chaplow-5563
Strong dad with hidden fighting weights

Active 18d ago
Joined Jun 17, 2026