4 weeks postpartum 🫶🏽 · Strong As A Mother

4 weeks postpartum 🫶🏽

4 weeks postpartum and absolutely LOVING this program. Here’s a workout from the first week of the second phase that I completed today. You can see how happy I was to be using some real weight 🤭😂 there’s still pregnancy weight and cellulite in places I’m not used to seeing it, but I’m learning to be proud of this body and what it’s done. 💪🏽💗 and had to finish today off with some juggling to bring me back to my first love ⚽️

2:10

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Strong As A Mother

skool.com/strong-as-a-mother

This group is designed to come alongside Moms and focus on Prehab, Rehab, & Strength Building during the prenatal and postpartum phases of pregnancy.

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