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Madboxer Arm Drill
Hey @Jimmy Owensby III this arm drill you shared with all of us is absolutely killer! What a great burn 🔥 👏 Thank you so much for this share. I'm keeping this one. And keep em coming! 💯 💪 https://youtu.be/t7pkTzz9C2g?si=NYvZQAYoE6mBwtI2
Dumbbell punch out drill
https://youtu.be/Wi8P-MM7hUI?si=FBYKDpaKnqGWqfk9
Full Dumbbell workout for striking
https://youtu.be/7yi2iHHQfRs?si=Z4ISVF96ATHqLlVh
Sharpening my tools
https://youtube.com/shorts/g22CGwLBlKU?si=olTEmLIJqew5q9Jy Got a little training in today.
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Combining jumprope and flowrope
https://youtube.com/shorts/3B628mUw2og?si=bu0GHm5-HpAqmzW6
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