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Jan 22 โ€ขย 
Boxing
Tonight
Got some work in tonight.
Tonight
Dec '25 โ€ขย 
Boxing
Madboxer Arm Drill
Hey @Jimmy Owensby III this arm drill you shared with all of us is absolutely killer! What a great burn ๐Ÿ”ฅ ๐Ÿ‘ Thank you so much for this share. I'm keeping this one. And keep em coming! ๐Ÿ’ฏ ๐Ÿ’ช https://youtu.be/t7pkTzz9C2g?si=NYvZQAYoE6mBwtI2
Dec '25 โ€ขย 
Boxing
Dumbbell punch out drill
https://youtu.be/Wi8P-MM7hUI?si=FBYKDpaKnqGWqfk9
Dec '25 โ€ขย 
Boxing
Full Dumbbell workout for striking
https://youtu.be/7yi2iHHQfRs?si=Z4ISVF96ATHqLlVh
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