10d • General discussion
Weekly Training Log / Post Your Plan
Let’s try and start this week with a plan!
One of the best ways I stay consistent is to decide ahead of time what my week is going to look like. It doesn’t need to be perfect or complicated but the goal is to just give yourself a plan that holds you accountable but that you can actually follow.
Drop your weekly training schedule in the comments below.
Your post can be as simple or complicated as you want. You can just say “run” or “workout” for each day of you can list the specific distance or details.vInclude runs, walks, workouts, strength training, rest days, or anything you’re trying to stay consistent with.
If you’re not sure what your week should look like, post where you’re at and I’ll help you think through a simple plan.
At the end of the week we’ll come back to our comments and post an update:
What did you complete? What got in the way? What went well? What do you want to adjust next week?
No pressure to have a perfect plan. Just post where you’re at and let’s hold each other accountable!
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Weekly Training Log / Post Your Plan
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