You're in, which means the whole book is now open to you. This is the complete companion workbook, all eighteen sections, following Walking Out of the Blast from Chapter 1 through the Epilogue.
Each section has a Healing Tracker, a recap of that part of the book, a few exercises pulled straight from the book's own end-of-chapter exercises, and a discussion prompt for this group. Go at your own pace. Nothing here is required.