Jun 11 • Special Ops Swimming
Latest Article/Video on Treading & Pool Skills (Spec Ops Level)
Mastering the Tread (and Other Pool Skills)
Treading water with your head and hands out of the water is tough for athletic, lean, non-swimming athletes. especially if you're preparing for any military diving or special operations program. The ability to stay buoyant while treading is crucial not just for performance, but also for passing a wide variety of pool skills that will be tested, and treading is one that many ignore. Here’s how you can improve your technique and extend your treading duration effectively and never flirt with failure.
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Latest Article/Video on Treading & Pool Skills (Spec Ops Level)
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Veteran - Stew Smith (former Navy SEAL) helps military, law enforcement, and firefighter candidates and recruits succeed with coaching and programs.
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