2d • General discussion
Fitness standard for 50+
Hi Stew love the Skool page so easy to navigate 👍
What kind of fitness standards would you recommend for 50+ population? None of us are former military just people who want to be ready for life😅
Thank you
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Fitness standard for 50+
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Veteran - Stew Smith (former Navy SEAL) helps military, law enforcement, and firefighter candidates and recruits succeed with coaching and programs.
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