Changing your diet can feel overwhelming, but you don’t have to do everything at once.
The key is to start with one simple step.
If you’re just beginning, I always recommend focusing on your mornings.
When you start the day right, everything else becomes easier.
So how do you do that?
One of the simplest ways is with a nourishing smoothie.
Did you start your morning with a smoothie today?
Let me know in the comments below 👇