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4
Vivienne Stallwood
Jan 15 •
Challenges
Day 4 - Find your words (verbal recall)
Today: 3–5 minutes of verbal recall out loud
Options:
name vegetables
list cities
alphabet backwards
months backwards
count backwards by 7’s
fruit → vegetable → fruit → vegetable
2. Supports:
word-finding
cognitive flexibility
processing speed
3. Notice:
Did words come easily?
Did you warm up?
How did it feel?
4. Share below:
What task did you choose?
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Day 4 - Find your words (verbal recall)
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40+ Kitchen - Midlife Recipes
skool.com/stallwood-nutrition-3136
High-protein, fibre-rich meals for women 40+. Learn what your body needs + make simple, everyday changes that support better energy, sleep + weight.
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