The Breath is the Gateway to the Subconscious

I was talking to my girlfriend the other day who often struggles to see through her minds games and is constantly caught up in emotional reactions, negative thoughts and limiting beliefs.

And I said something to her - the breath is the only function of our body that is subconscious by default but can be taken over by the conscious mind.

So the way to override the Subconscious is through this life giving function that lives in both the conscious and subconscious.

Wondering what others are thinking about this concept? We have all heard of the breath as the key but I would love to hear more about this specific angle

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