Aug '24 (edited) • Your intro😊
Welcome! Introduce yourself! 🤝
Hello everyone! 👋 My name is Ondra, I'm 23, and I've been a sports enthusiast since I was born. I've participated in a variety of sports at a semi-professional to professional level, including soccer, athletics, gymnastics, running, and primarily cross-country skiing. 🏃♂️🎿
Unfortunately, I completely burned out from the sport I loved, but luckily I already had the gym, which completely filled my free time. 🏋️♂️
Since I never had enough talent, I tried to compensate by studying the human body, nutrition, supplementation, and lifestyle from the age of 13. 📚🥗
I was always the hardest worker in the room, but due to my lack of talent, my dream of becoming a full-time cross-country skier never came true. 😔
I had to quit professional sports when I was 18 due to complete mental burnout. Thankfully, I had the gym, which saved my free time, and now I treat my gym journey as if I were a "pro," striving to be the best version of myself both mentally and physically. 💪🧠
Now, I’m here to share everything I’ve learned about these topics, which I’ve been studying for 10 years. I’m here to help you feel better or perform better. 🚀
So let’s get it done together! I would love it if you shared your story in this section, so I can understand you and your goals better. 🙌
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Welcome! Introduce yourself! 🤝
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