Blood Activation Check · Sovereign Savage

Blood Activation Check

Fellas, we’re closing out the year strong. Some of us feel that we’ve been slipping on consistency — and that’s okay, but we ain’t staying there. Starting today, I’m posting a quick routine every morning to get the blood flowing and prepare our minds and bodies for a consistent 2026.

This ain’t about ego or maxing out…

This is about showing up, activating, and stacking small wins every morning.

The routine is simple:

• 10 push-ups

• 10 squats

• 10 sit-ups

• 10 toe touches

That’s it. Quick and easy. No warm-up, no equipment, no excuses.

I’ll drop a video every morning. Y’all tap in, hit your reps, and check in with the group so we can build this rhythm as brothers. Rob’s worship music thread has inspired me, so in the same fashion let’s keep this one also open and going.

Let’s finish the year activated.

1:32

34 comments