Alright everyone we are shifting our evening yoga practice to the last Tuesday of the month at 8 PM MST. I hope you all can join me and create some time for yourself on your mat!
Next Tuesday (December 23rd, 2025) will be our next class together! It is going to be a great opportunity for you to pause and come back to yourself during this busy and sometime chaotic time of the year. This will be an easy and restorative flow for you to take with you throughout the holiday season. I invite you to take a pause and come back to yourself. The hardest part is showing up! 💗
Much love!
-Shaniah