The weight of the world is not on our shoulders even though it may feel like it. Just like the seasons change so will it. Let's just go within and inner stand and rest through it and don't give up on you. We aren't disconnected. Let the triggers be our teachers because that's all they are. Just observe them and not absorb them. As I write this I am truly this first to receive I invite you to be the second. Breath and Rest into the NEXT SEASON 🧡💡SSA

Here is the story, I choose to share it because I know some of us may experience the same kind of scenario and we can learn from each other. I participated this week in a gathering where an renowned Apostole came. Before that I fasted, prayed and asked God to speak to me through him. I was able to free my schedule for the 2 days outpouring meetings. I was prepare, I was ready and nothing could stop me. I even asked God to touch the Apostole so he can call my name. So the expected day came I got there early, I even talkedwith one of the participant and make an agreement with her to viedo each other when we get call. Fueled with excitement and expectation I was all in. The waited moment came about and I let it passed me by. Someone else rushed in and claimed hers and I was standing there with a look of surprise questioning if it was really me that he called because in my asking I was to specific instead of letting God be God. I felt it was me he called upon and I let doubt take it away from me. During the rest of the 2 days I was hopping that he will call me again and that didn't happened. During this whole time until now, I had this feeling of lost, of missing something that I came closed to. I felt mad, pissed at myself and all.kind of emotions took over me. I was even having physically feeling of anxiety. I wrote to Nekesha this morning to get in contact with me because I was going through the feelings and I wanted it to stop, I wanted to understand why this happened. I will say Holly Spirit came upon me and reminded me to talk to my feelings, I took few deep breaths like Nekesha thought us and I repeated few times with my hand on my heart (Peace be still, and know that I am God (3 times). After few minutes I was working on something and to my amazement I realized that the uneasy feelings were gone. The lessons that came out of this whole thing is that I already know what I wanted the Apostole to tell me. It is like God telling me that I didn't needed the Apostole, I have all the answer within me. I don't need no one approval.

There’s a version of you that reacted faster…that took things personally…that needed to prove, explain, or defend. And then… there’s you now. The one who pauses.The one who observes.The one who feels… without immediately becoming the feeling. That shift?That space between trigger and response? That’s your power. Not perfection.Progression. Today, I want you to notice something simple: Before you respond to anything…a message, a thought, a feeling… 🛑 Pause. Ask yourself:“Is this the old version of me speaking…or the version I am becoming?” You don’t have to force a new identity.You just have to choose it… one moment at a time. 💭 Reflection Prompt:What did I handle differently this week… that the old me wouldn’t have? 🌿 Mini Practice (Stoplight Method):🔴 Stop – Notice the trigger🟡 Breathe – Feel it in your body🟢 Choose – Respond from awareness, not reaction ❤️ Reminder:What feels like rejection… is often protection.What feels like delay… is often alignment.And what feels like discomfort…is usually growth trying to introduce itself. ✨ Drop a “SHIFT” in the comments if you’re choosing the next version of you today.

Take a moment and check in—not with your responsibilities, but with you. Pattern for this week, pause and reflect: - What have I been feeling most this week? - Where did I honor myself? - Where did I override myself? - What is my body asking for right now? No judgment. Just awareness. Remember… awareness is the shift. Drop one word below that describes your current state 💬 🌊 Group Activity: “Observe, Don’t Absorb” Practice Title:🧠 This Week’s Practice: Observe, Don’t Absorb Instructions: For the next 3 days, we are practicing energetic awareness in real time. When something triggers you: 1. Pause (3 seconds) 2. Take one slow breath 3. Ask yourself: Is this mine… or am I absorbing it? 4. Respond only if necessary—not automatically ✨ Action: (journal or comment): - What did I notice? - What changed when I paused? 👉 Comment “AWARE” if you’re practicing this with us this week

Hello my beautiful loving family hope yiu all well with a positive energy by light of the Higher power God Send love and light