SSA Family,
Our second 3-Day Water Fast is here for those who feel called to join or continue the journey of renewal and alignment.
Water Fast: February 21–23💧 Start from your last meal on Friday (2/20)
This is a time for spiritual reset, healing, and elevation mind, body, and spirit.
As shared before, according to Dr. Jin W. Sung, a 72-hour fast may support:
- Brain cleansing & energy reset
- Improved immune function
- Repair of damaged cells
- Removal of dysfunctional cells & pathogens
- Reduced neuro-inflammation
- Increased autophagy (cellular cleansing)
- DNA repair support
- Gut health benefits
- Possible reduction in autoimmune responses
This is not just physical, it’s about raising vibration, discipline, clarity, and spiritual alignment.
🤍 Community Support Check-ins
We will gather for encouragement, reflection, and accountability:
8:30 PM CST Saturday, Sunday, and Monday (Short connection time to support one another)
This is a safe space, no pressure, just presence and community.
If you’re joining this round, comment “I’m in” or message me 💧Let’s reset together.
With love,Cynthia
Gentle Health Disclaimer 🌿This water fast is a voluntary spiritual and wellness practice and is not intended to replace medical advice. Please listen to your body and consult with a healthcare professional before participating, especially if you are pregnant, nursing, under 18, underweight, taking medication, or managing any medical condition. You may modify or stop at any time, your well-being comes first.
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