Take a moment and check in—not with your responsibilities, but with you. Pattern for this week, pause and reflect: - What have I been feeling most this week? - Where did I honor myself? - Where did I override myself? - What is my body asking for right now? No judgment. Just awareness. Remember… awareness is the shift. Drop one word below that describes your current state 💬 🌊 Group Activity: “Observe, Don’t Absorb” Practice Title:🧠 This Week’s Practice: Observe, Don’t Absorb Instructions: For the next 3 days, we are practicing energetic awareness in real time. When something triggers you: 1. Pause (3 seconds) 2. Take one slow breath 3. Ask yourself: Is this mine… or am I absorbing it? 4. Respond only if necessary—not automatically ✨ Action: (journal or comment): - What did I notice? - What changed when I paused? 👉 Comment “AWARE” if you’re practicing this with us this week

There comes a moment in your life and your growth when the greatest peace you will ever experience comes from one simple decision: to release what you cannot control. Not because you are weak. Not because you are giving up. But because you are finally wise enough to understand what belongs to you and what never did. Most suffering does not come from what is happening. It comes from trying to manage what was never yours to hold: • other people’s choices • other people’s timelines • other people’s emotions • outcomes you cannot predict • situations already unfolding And the truth is: control is often just fear wearing a mask. At SSA, we practice something deeper than control. We practice trust, regulation, and release. Release does not mean you stop caring. Release means you stop gripping. Release means: • You still show up with love • You still move with intention • But you stop forcing what refuses to flow Because what is meant for you does not require tension to arrive. 🌿 What You Can Control Bring your energy back to what is yours: • your breath • your nervous system • your response • your boundaries • your focus • your presence This is where your power lives. 🌿 A Simple SSA Practice (Today) Pause for a moment. Take one slow breath in through your nose. Exhale gently through your mouth. Ask yourself quietly: “What am I holding right now that is not mine?” Name it. Feel it. Then softly say: “I release this.” Do not force the feeling to leave. Just loosen your grip. 🌿 Remember This You are not here to control life. You are here to experience it consciously. When you release what you cannot control, you make space for clarity, ease, alignment, and unexpected support. And often, what returns to you after release feels lighter, clearer, and more true than before.

Thanks to everyone who showed up. Today was powerful. DISCUSSIONS FOR YOUR INPUT: Discussed planning a in person retreat this year in New York. More information will be disclosed on this towards the end of this month as I plan ahead to find a central location etc. DROP YOUR CITIES IN THE COMMENT TO WE CAN SCHEDULE A SECOND CITY FOR A RETREAT THIS YEAR.🏢 Link - https://www.skool.com/soulshift-6212/classroom/bbf33da6?md=1d5ab346a1444b9a93d509a2923f5617 #recording #workshop

Thanks for everyone who showed up for our session tonight. Please remember and integrate the 10 Blueprints that Jesus shared for you. The 10 Caretaker Blueprints (From Tonight’s Gathering) Family… tonight was sacred. For those who were with us, you felt it. For those who couldn’t attend, here is what we are carrying forward. These are the 10 Caretaker Blueprints we will walk with in this season. Save this. Return to it. Live it. 🌿 1. Guard Your Inner Atmosphere The world may be loud, but your responsibility is the climate within you.Check your breath. Check your body. Return to calm first. 🌿 2. Do Not Inherit Fear Not everything you feel is yours.Pause and ask: Is this mine?Release what is not. 🌿 3. Stay With What Is Yours to Hold You are not meant to carry the whole world.Hold your thoughts. Your body. Your home. Your circle. 🌿 4. Walk Slowly in Urgent Times When the world rushes, slow down.Move gently. Speak softly. Respond consciously. 🌿 5. Feed What You Want to Grow Attention is nourishment.Choose carefully what you strengthen with your focus. 🌿 6. Become a Living Sanctuary Let people feel calm around you.Your steadiness is leadership. 🌿 7. Love Is Not Weakness Love is not passive, it is powerful, steady, and clear.Walk in it with strength. 🌿 8. Rest Without Guilt Even the strongest caretakers must Pause. Rest restores clarity. 🌿 9. Trust the Larger Movement You cannot see the full unfolding.Stay anchored anyway. 🌿 10. Be the Reminder You are not here to convince anyone. You are here to remind others what peace feels like. This week, we practice simply: 👉 Walk slower👉 Speak softer👉 Choose your attention carefully That is how we caretake the world right now. I love you all deeply.– N 🤍 #recording #livesession

Q&A ? IS ANYONE SITTING ON A QUESTION YOU WOULD LIKE TO ASK?? ABOUT LIFE IN GENERAL YOUR AWAKENING EXPERIENCES ETC FEEL FREE TO POST THEM HERE.