Good afternoon beautiful family

Hi everyone, I’m glad to be here. I just read the post on frequency, and I’d give it a 5-star rating, it’s incredibly good. Coincidentally, I’ve been working on a similar piece for my facebook page over the past week because I’ve realized that many people struggle to hear God simply because they’re not tuned in to the frequency of His Spirit. I want to delve into the concept of frequency and provide a practical tool to help people align with it.

Psychic/Energetic hygiene is something every intuitive needs in their toolbelt — but it’s rarely talked about enough. If you’ve been feeling… 💭 Foggy-headed 💭 Heavy in your body 💭 Emotionally overwhelmed for no reason 💭 Easily triggered or energetically “off” 💭 Disconnected from your intuition …it might be time for an energetic tune-up. Just like we shower daily to cleanse our physical bodies, our energetic bodies need regular clearing too. Here are a few daily/weekly practices to support your psychic & energetic hygiene: 🔹 Energy Clearing: Burn herbs (like mugwort, rosemary, or palo santo), use sound bowls, or take a salt bath. 🔹 Shielding & Protection: Visualize a golden or violet bubble around you in the morning. 🔹 Cord-Cutting: After deep conversations, arguments, or sessions — imagine snipping energetic cords with love. 🔹 Grounding: Walk barefoot, hold grounding stones, or visualize roots from your feet into the Earth. 🔹 Decluttering: Your space reflects your energy field. Tidy up to reset your flow. 🔹 Ask yourself: “Is this mine?” — one of the most powerful intuitive hygiene checks there is. You don’t need to carry everything. You deserve to feel clear, light, and empowered — every single day. Drop a 🧼 in the comments if you’ve felt this shift — or share your favorite energetic hygiene practice with us!

Let’s co-create something magical together… What’s one spiritual self-care practice, ritual, or tool that always brings you back to your center? It could be anything: 💜 A go-to crystal you hold during meditation 💜 A daily affirmation that keeps you grounded 💜 A way you cleanse your aura (sound, smoke, visualization) 💜 A journaling question that always brings clarity 💜 A playlist, scent, bath, or even a walk with intention This space was created for soulful community. Let’s build a collective toolbox we can return to, together — especially on days that feel heavy or disorienting. Drop your practice or tool in the comments below (feel free to share why it works for you) You never know who your words might support today. 🌿 Be sure to check back throughout the day for inspiration or new practices that could support your journey today! Thank you for being here in this sacred space with us.

When we talk about "raising your frequency," it’s not just a spiritual buzzword—it’s the foundation of how reality responds to you. Everything in the universe is energy, vibrating at different rates. From the chair you’re sitting on to your thoughts, emotions, and intentions—all of it holds a measurable vibrational signature. What we call "frequency" is simply the speed at which this energy vibrates. 🌀 Why Frequency Matters You are a vibrational being living in a vibrational universe. That universe responds not to your words alone—but to the energy you radiate. People with "lucky" lives often carry a steady frequency of trust, gratitude, and abundance—even if they’re not consciously spiritual. In contrast, holding onto fear, lack, resentment, or self-doubt—even subconsciously—broadcasts a vibration that attracts more of the same. 🎯 Frequency = Attraction You don’t attract what you want.You attract what you are. This is the core truth behind manifestation, intuitive development, and even spiritual awakening. When your frequency shifts, your perception shifts—and so does your access to higher states of consciousness. That’s why practices like: - Breathwork - Sound healing - Hemi-sync & binaural audio - Intentional fasting & detox - Meditation - Journaling & shadow work ...are more than routines—they’re frequency recalibrators. Think of it like tuning a radio: When you dial into the right frequency, you get a clear signal. When you’re off, all you hear is static. Raising your frequency helps you tune into guidance, synchronicity, and soul-aligned opportunities. 🌈 The Frequency of Emotions Dr. David Hawkins mapped the energetic signature of emotions in his Map of Consciousness. Here’s a glimpse: - Shame/Guilt – 20–30 Hz - Fear – 100 Hz - Anger – 150 Hz - Neutrality – 250 Hz - Joy – 540 Hz - Peace – 600 Hz - Enlightenment – 700+ Hz Your job isn’t to be “high-vibe” 24/7. It’s to be aware when your frequency drops—and know how to realign. Your emotions are an internal compass, guiding you toward (or away from) your truth.