I don’t mean to scare anyone with this post, but this is the truth, of you do not heal your trauma, later on it can really have bad effects.
Want to know why most people kill, shoot up schools and etc.
It is because most of the time of not basically every time, cause of this.
For example the kid in school who gets bullied tremendously who never heals his trauma from it.
That is the one who will most likely do something insane and crazy like shoot up that school…
This is why I believe my message is so important, on the micro, it just makes you less happy, less successful, but on the macro, murders can happen, horrible stuff like school shootings and whatnot.
Remember unprocessed emotions can become very dangerous of not processed by healing, try never to bottle anything up and process these emotions in healthy ways.