Want to know the most crazy awful effect of never healing your trauma?
It is the fact that every unhealed trauma makes you 1% worse overall as a person until it healed!
The reason why is unhealed trauma gives your body the same effects of sickness.
Here is specifically what it does:
• hormones (cortisol, adrenaline)
• muscle tone (chronic tightness)
• breathing (shallower)
• digestion (slower, tense)
• immune system (less efficient)
And just know every time you heal an trauma, you become 1% better overall and you fix those awful sickness like effects, I too have experienced this, I had a lot of unhealed trauma with family issues and ever since I have been healing I have felt so much better.
So just know, every time you heal a trauma, you become 1% better and reach more to your natural state.