10h • Practice Space
This Month’s Practice Prompt
For this month:
Notice one moment this week when you felt genuinely supported — by a chair, a floor, another person, or the simple fact that something was holding you up.
What was the quality of that support?
Did you actually let it hold you?
Or did you hold yourself slightly away?
Share what you notice here, or sit with it quietly. Both are practice.
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This Month’s Practice Prompt
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