On my first day of "Skool", I was alone- which I loved. I made a model video explaining the basic process we will follow and use in these co-working sessions. Feel free to try them on your own or jump in to work together anytime you need that "open studio" kind of time.

Meditate, still yourself for a few minutes. Which area of your body is speaking loudest, by pain, ache, weirdness, anxiousness, calm, unrest, etc.? What color(s) would you assign to describe it?