Oct 24 (edited) • General discussion
Take Inventory on Yourself
Meditate, still yourself for a few minutes. Which area of your body is speaking loudest, by pain, ache, weirdness, anxiousness, calm, unrest, etc.? What color(s) would you assign to describe it?
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Take Inventory on Yourself
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A weekly art meditation on the body. We will explore meaning using mindfullness of the body as our drawing prompt, reflection, and sharing.
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