Self-Care Isn't a Spa Day · Skool Events Daily

Jude Hill

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Self-Care Isn't a Spa Day

𝗔 𝗦𝗶𝗺𝗽𝗹𝗲 𝗙𝗿𝗮𝗺𝗲𝘄𝗼𝗿𝗸 𝗳𝗼𝗿 𝗕𝘂𝘀𝘆 𝗪𝗼𝗺𝗲𝗻 𝗪𝗵𝗼 𝗞𝗲𝗲𝗽 𝗣𝘂𝘁𝘁𝗶𝗻𝗴 𝗧𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝗟𝗮𝘀𝘁

📅 Friday 14th August

🕖 7:00 pm (UK Time)📍

Online in Thrive Together Circle

When you hear the words self-care, what comes to mind?

For most women, that's simply not realistic.

Real self-care isn't about escaping your life. It's about creating small, meaningful habits that support you within your real life.

𝗜𝗳 𝘆𝗼𝘂 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆 𝗳𝗶𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗮𝗳𝘁𝗲𝗿 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗲𝗹𝘀𝗲 𝘄𝗵𝗶𝗹𝗲 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗻𝗲𝗲𝗱𝘀 𝘀𝗹𝗶𝗽 𝘁𝗼 𝘁𝗵𝗲 𝗯𝗼𝘁𝘁𝗼𝗺 𝗼𝗳 𝘁𝗵𝗲 𝗹𝗶𝘀𝘁, 𝘁𝗵𝗶𝘀 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂.

Katie will introduce her practical 𝗦𝗮𝘆 𝗬𝗲𝘀 𝘁𝗼 𝗟𝗲𝘀𝘀 𝗳𝗿𝗮𝗺𝗲𝘄𝗼𝗿𝗸, helping you understand why self-care keeps getting pushed aside, and how to finally make it part of your everyday life without guilt, overwhelm or adding more to your to-do list.

This isn't another wellness lecture.

It's an honest, practical conversation designed for busy women who are ready to stop running on empty.

𝗪𝗵𝗮𝘁 𝗬𝗼𝘂'𝗹𝗹 𝗚𝗮𝗶𝗻

✨ Understand why self-care isn't really a time problem.

✨ Learn why traditional self-care advice doesn't work for most busy women.

✨ Identify the beliefs that quietly keep you putting yourself last, including:

"It's selfish to put myself first."
"I don't have enough time."
"I'll fall behind if I stop."

✨ Discover a simple framework that makes self-care realistic, affordable and sustainable.

✨ Leave with one practical self-care commitment already planned into your week.

✨ Give yourself permission to prioritise your wellbeing without guilt.

𝗧𝗵𝗶𝘀 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝗜𝘀 𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗙𝗼𝗿 𝗬𝗼𝘂 𝗜𝗳...

✔ You're always looking after everyone else before yourself.

✔ You feel exhausted but struggle to make time for yourself.

✔ You've tried to build self-care habits before but they never seem to last.

✔ You want simple, practical ideas that fit around work, family and everyday life.

✔ You're ready to stop surviving and start looking after yourself in a way that actually works.

Thrive Together Circle is a welcoming community for women who want to grow through life's transitions, not just survive them.

Whether you're navigating changes in your wellbeing, relationships, career, business or personal life, you'll find genuine connection, practical support and inspiring conversations with women who truly understand.

Come along, feel supported, and leave with practical tools you can start using straight away.

https://www.skool.com/thrive-together-circle-1103/about

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Self-Care Isn't a Spa Day