Set Workout Plans · SignatureHoops Virtual Academy

Set Workout Plans

I am in the process of creating set training plans for 3 skill levels. Elementary, MS-Lower HS and HS advanced. The reality is the Elementary and MS-Lower HS plans will benefit 98% of players in Montana. These workouts include the drill video and how many to do along with a "how to workout" intro.

For any members who purchased an annual plan this is included in that plan.

For monthly members it is $20-25 per workout course.

These courses will give kids direction. I should have 1 in each experience level by today.

Good players perform the same workout multiple times a week for multiple weeks in a row. We want players to embrace "doing the boring work." Too many kids are distracted by trainers who throw new stuff at them every session just to keep them engaged. It does not work. We choose to "DOMINATE SIMPLE!!"

Have a great day everyone!!

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