Day 72 of 75 ' flow '
Today I trained 800 chain punches
And meditated for 12 minutes
Then I trained Siu Nim Tao movements 2X
Then I trained Siu Nim Tao in one leg each
😁👊
1
1 comment
Arjun .T.a
5
Day 72 of 75 ' flow '
powered by
ONE TAO FAMILY
skool.com/sifu-john-cogan-6523
Free training in inner peace and real power. Learn Christian meditation + internal Wing Chun. Feel calm. Hit hard. Live aligned.
Build your own community
Bring people together around your passion and get paid.
Powered by