Jul '25 • GENERAL💌
Day 71 of 75 ' flow '
Today I trained 800 chain punches
And meditated for 12 minutes
Then I trained Siu Nim Tao movements 2X
Then I trained Siu Nim Tao in one leg each
😁👊
2
1 comment
Day 71 of 75 ' flow '
powered by
skool.com/sifu-john-cogan-6523
Free training in inner peace and real power. Learn Christian meditation + internal Wing Chun. Feel calm. Hit hard. Live aligned.
Suggested communities
Powered by