Jul '25 • TRAINING🥷
Day 59 of 75
1. 🥋 What I Trained Today
I trained today 15 minutes state meditation, 2 times siu nim tao whole form ,5 minutes slow chain punching and 3 minutes intention training
2.🧠 What I Learned or Realized
I realized I am more and more conscious and it's increasing day by day
3.💬 How I Felt
I felt calm, peace and conscious
4
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Day 59 of 75
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