Jul '25 • GENERAL💌
Day 55 of 74 flow
🥋 What I trained today
1 hour online teaching session
1.5 hour online training session
🧠 What I learned or realized
I realized it’s time to tidy up my sleep schedule. I’ve been letting jet lag become too much of an excuse, and I know I feel my best when I’m well-rested. Time to start winding down earlier and show up even stronger.
💬 How I felt
A bit sleepy today, but still filled with joy, peace, and a steady sense of alignment.
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Day 55 of 74 flow
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