Jun '25 • GENERAL💌
Day 3 of 75 Flow Challenge
40 diamond 100 regular pushups, State Training, Siu Nim Tao form, 200 chain punches
I realized that another reason I started wing chun is to learn how to throw a punch. I did Jiu Jitsu when I was a kid so I knew how to grapple but not how to punch so it was something I wanted to learn.
Overall I felt pretty good.
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Day 3 of 75 Flow Challenge
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