Jul '25 • GENERAL💌
75 Flow day 54
🥋 What I trained today
One hour teaching class and one and a half hours of training.
🧠 What I learned or realized
During Luk Sau, I experienced a powerful sense of alignment. It felt as if the power plane, like a plane of burning fire, was pulling straight through my center. Not in a forceful way, but more of an energetic pull. My arms didn’t need to move themselves; they were arcing naturally into the center, as if drawn by gravity, while still maintaining control and contact. That pull through the center felt intense, clean, and incredibly aligned.
💬 How I felt
Joy, peace, and calm.
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75 Flow day 54
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