I’ll share what this work has done for me so far.

I cried. A lot.

Not all at once, but in waves. Emotional tides that moved through and passed.

I had alot of anger and disappointment to process...

Alongside that, something else quietly shifted.

My boundaries rose. The floor came up.

I stopped tolerating as much, not from a reactive place, but a grounded sense where I felt calm, clear on what was Non-negotiable.

I noticed a deeper self-trust settle in.

A sense that I’m provided for and that I get to do things my way.

I went very minimal on social media. Stopped following ten different people’s advice for my business.

I raised the standards in my relationship, and felt I could be more honest and vulnerable while having the hard conversations.

And later on, I said no to coffee… because I could feel how often I was overriding myself on every level.

None of this felt forced it came naturally.

I’m sharing this because progress doesn’t always look dramatic on the outside.

Sometimes it looks like quiet choices, clearer boundaries, and listening inward again.

I’m curious — what have you noticed shifting for you so far?

Big or subtle, emotional or practical. 🤍

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