How are you feeling ?
What's come up for you since we started ?
What have you noticed changing or softening in your body or your life?
Send me a DM privately - or share here if you feel comfortable too.
No need to be positive or polished.
Would love to know any sensations, emotions, memories, resistance, relief you have felt.
This could be subtle: more awareness, different reactions, clearer boundaries, new insights, or even noticing what still feels sticky.
This work unfolds in layers, and awareness itself is progress.
Rooting for you!