Ancestors' Dance Journey
ANCESTORS DANCE is a unique blend of Yoga, Qi Gong, and Shamanic Dance.
🧘♀️ Yoga means to link with the supreme, and as the breath guides each gesture, you dive deeper within the core of the heart.
🫀 The life force energy- QI (CHI)- moves through each inhale and exhale to strengthen the fascia system and heal the nervous system.
💃 Through movement and meditation, we journey into the ancestral realms to bring wisdom for our journeys. Peace to our bodies and activation to our chakras.