This week we spoke about how to stay on task. It's not as hard as it sounds. You just need the right tools.

Tonight is your chance to ask me any questions you have about ADHD and/or sex. See you at 8:30pm eastern

Tonight we were going to talk about boundaries and the challenge of saying no. This is something many people struggle with, especially when we feel responsible for others. Next week, we'll continue this conversation and I will also be sharing simple ways of creating space before saying yes. It this is something you want support with, join me Tuesday at 8pm Eastern.

Looking forward to seeing you.

Welcome to Sexuality & ADhD Solutions, a safe space to learn and grow. I appreciate you. Please tell us where you are from, share a picture, and let me know if you have a question about ADHD or sex.