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Owned by Diane
A safe, supportive space to understand yourself, improve relationships, and feel more confident with ADHD, communication, and intimacy.
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5 contributions to Sexuality & ADhD Solutions
May 13 •
Keeping to a Schedule
This week we spoke about how to stay on task. It's not as hard as it sounds. You just need the right tools.
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Apr 21 •
Sex/ADHD Q & A soon.
Tonight is your chance to ask me any questions you have about ADHD and/or sex. See you at 8:30pm eastern
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Apr 8 •
If You Missed Tonight
Tonight we were going to talk about boundaries and the challenge of saying no. This is something many people struggle with, especially when we feel responsible for others. Next week, we'll continue this conversation and I will also be sharing simple ways of creating space before saying yes. It this is something you want support with, join me Tuesday at 8pm Eastern.
0 likes • Apr 14
Hello Traci, I sent you an email last week. Please respond. Thanks
Apr 4 •
Welcome
Welcome to Sexuality & ADhD Solutions, a safe space to learn and grow. I appreciate you. Please tell us where you are from, share a picture, and let me know if you have a question about ADHD or sex.
0 likes • Apr 7
@Traci Takahara welcome. I look forward to discussing boundaries and relationship killers tonight.
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@diane-delina-7554
Diane is an empowering ADHD & sex coach helping you heal, build confidence, improve communication, and create a more connected, fulfilling life.
Active 22d ago
Joined Apr 3, 2026