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7d • General discussion
Jamal shared this morning
https://www.instagram.com/reel/DRCdoLoCCEE/?igsh=MWR5NG15Z29sNTh2aA==
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Michael Zoupa
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Jamal shared this morning
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Sleep. Eat healthy. WATER. Exercise. Rest (active rest and self care). This is a group to remind you to take care of your basics. S.E.W.E.R. You good?
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