15d • General Chat
Depression hates a moving target
What a phrase.
And apparently this is true:
During his "wilderness years" in the late 1920s, Churchill famously targeted writing 2,000 words and laying 200 bricks a day. He credited this physical labor with keeping his severe depression—which he famously called his "black dog"—at bay.
Keep moving!!
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Depression hates a moving target
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