The Ascended Master's Ascended Master breaks down why Joy is the most important frequency to vibrate at if you want to create a life full of Meaning and Purpose but WITHOUT Suffering and Unhappiness.
If you are someone that "doesn't believe" in Ascended Masters and imagines that you disbelief is in some way rational or logical or even intelligent, please allow this pointing out of the bleedin obvious by philosopher, evolutionist, and sociologist Herbert Spencer to disabuse you of that notion.
"There is a principle which is a bar against all information, which is proof against all arguments, and which cannot fail to keep a man in everlasting ignorance—that principle is contempt prior to investigation."
Herbert Spencer