Intro
Hey, my name is Owen and I'm 16. For a while now, I have been struggling with substance abuse, and over the past year extreme depression has taken me to probably the darkest places in my life. Yesterday, I survived my suicide attempt. Looking back, I realise how happy I am to still be here. I've really been in a downward spiral lately, but after finding Zak's videos today, I decided to join this community and start working on myself.
Right now, my main goal is just to take things one day at a time and build better habits to replace my old ones.
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Owen Visser
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Intro
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