Hey, my name is Owen and I'm 16. For a while now, I have been struggling with substance abuse, and over the past year extreme depression has taken me to probably the darkest places in my life. Yesterday, I survived my suicide attempt. Looking back, I realise how happy I am to still be here. I've really been in a downward spiral lately, but after finding Zak's videos today, I decided to join this community and start working on myself. Right now, my main goal is just to take things one day at a time and build better habits to replace my old ones.

I am Alex, I am 15, and am going through lots of stuff in my life and trying to be better :]