Sprint Check-In 🥇Drop your update below — whether it’s “Day 3 complete,” “Breathwork done,”, “Workout crushed.” or "Scored 74% on my Tracker this week!" This is where we track momentum and celebrate wins. Every post keeps you accountable. Every check-in pushes the whole brotherhood forward. Stay consistent. Stay sharp. Let’s move.

Hey guys just drop a quick note in the comments. Maybe it's "Calm Focus Done" or "Five-minute lead complete" or "Scored 82% on my Tracker this week!" What matters is the consistent check ins that keep us all accountable!

After you read this page in full, click the "Classroom" tab seen above. Before we dive into breathwork, training, and the systems that will rebuild your edge, JOIN THE SPRINT CHALLENGE EMAIL LIST if you haven't already. You’ll receive an email with your Day 1 instructions and more information daily to guide and motivate you ONLY if you're on our list. Now, take a moment to introduce yourself below. The Brotherhood works because we move together—men from all walks of life, each catching his second wind. Drop your intro below, or later when you’re ready…. you’re in the right place. Tell us: Who you are and where you’re from What brought you here and what you hope to get out of the Brotherhood — is it one main thing you’re chasing right now, or a few? There’s no right answer.