👋 Hello everyone grateful to be here!

Just wanted to take a moment to introduce myself and say thank you for holding space for this kind of work.

I’ve followed Justus' approach to pain, nervous system awareness, and movement re-education for a while now and it just clicks in a way traditional therapy never really did for me.

I’m here to learn, share, and connect with others who believe that lasting change doesn’t come from “fixing” the body but from understanding it, listening to it, and working with it.

If you’ve been on this journey for a while or if you’re just starting to ask different questions I’m looking forward to learning from your experience and hopefully contributing something meaningful in return.

Wishing you all lightness, strength, and ease in your body.

Let’s grow together. 🙏

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