Just making a start on the tasks in module 1
My 3 core values:
1.Consistency Beats Intensity
2. Responsibility Over Excuses
3. Simplicity Over Noise
I firmly believe that turning up for yourself often at a lower intensity beats sporadic bursts of high effort. I believe that we have a responsibility to take ownership of ourselves instead of blaming our environment - "you can make a million dollars or a million excuses". I also believe that doing the basics well gets better results than what's trendy