I have to say I am gaining more courage using AI for business strategies and this 100 Business Revenue prompts is fantastic. I honestly just tried one and I’m gobsmacked at the response. ChatGPT just linked three of my business models together. I’m very impressed and this has given me a lot to think about. Thank you Fiona.

To be honest, I am quite hesitant with all things AI. However, I decided I need to upskill in the growing trend or I will be left behind. This very useful and simple 7 Day Learn to Prompt about how to use AI eases me into the AI realm and encouraged me to test AI out with different day prompts. Fiona is a lovely guide and teacher who provides a sense of calmness and optimism throughout the sessions.

Hi ladies, I have a question for you all that I'd like you to think about and answer in this community so we can all learn from each other. My question is: 'What did you learn from using AI that surprised you, or helped you in 2025? I'm building this space into something genuinely useful and helpful. If you've tried anything with AI, drop it below. I will share first. So many things, but the most interesting thing AI has helped me with recently, is identifying a series for my Instagram/Youtube posts. My series started with ONE SMALL SHIFT which is about starting small and building fitness. The next stage to this is, THE POWER OF ONE SMALL SHIFT - What No One Tells Women 50+ About Exercise, which is a deeper series about the deeper life changing benefits. The prompt I used was: 'What are some surprising world changing benefits for women over 50 doing exercise that I haven't thought of that women over 50 would benefit from knowing?' The biggest surprise was the answers - which make complete sense - because I can vouch for them at 61. Here are 10 benefits it listed (it goes into why, but I will be posting those on Instagram & Youtube): 1. Exercise preserves decision making speed - not just memory - but reaction and judgment. 2. It maintains your ability to trust your body 3. Exercise improves stress tolerance, not just stress relief 4. It protects your voice, posture, and presence - posture, breathing etc 5. Exercise slows functional aging more than cosmetic aging - being able to get up etc 6. It increases pain tolerance (without numbing pain) 7. It sharpens your sense of self 8. It reduces medical dependence over time 9. Exercise improves adaptability 10. It changes how aging feels - more capable, curious, present etc. Anyway, I love how asking AI and using prompts helps with learning and creating. Your turn ladies... Share away and ask me anything, especially if you need help in any area.

Hello and welcome — I’m so glad you’re here 💛 This community is a calm, supportive space for women 50+ who are curious about AI and want to learn without overwhelm, pressure, or tech jargon. Whether you’re brand new, quietly curious, or somewhere in between — you belong here. A few gentle guidelines: - There are no silly questions - You don’t need to keep up with anyone - You don’t need to share unless you want to - Progress beats perfection — always If you’re just getting started, head to Classroom → Start Here and take it one day at a time. If you feel like it, introduce yourself below: - Where you’re joining from - What made you curious about AI - One thing you’d love help with (optional) - I’m here to guide you, cheer you on, and remind you that learning something new later in life takes courage. You’ve got this — and you’re not doing it alone 🌷— Fiona

This is a low-pressure learning space. • Watch lessons when it suits you • Try prompts at your own pace • Ask questions if you want — or just observe There is no “behind” here. You belong exactly as you are.