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Just a girl, working on being the strongest version of herself!

Our basic goal is to help you do more, better, and safely. We want to add value to your life through fitness, nutrition, and connection. ‍

I am retired USAF, father of two adult sons, I currently work for the State of WA, I enjoy hiking, kayaking, camping, hunting and fishing.

Mom 👩 wife ❤️ dog mom 🐶 RN 👩🏻‍⚕️

I am 49 years old and seeking the goal of my life with regards to bodyfat and muscle. I also want to establish a consistent regiment in life.

Living my best life

Just a guy doing his best

CPA, emphasis on tax and business consulting. Married with 5 kids.