Jul '25 • WINS
Feeling exhausted lately? Don’t miss this — new menopause fatigue resource just dropped!
If you’ve ever thought,
“Why am I THIS tired — even when I sleep?”
This course is for you.
Inside the Classroom section of our Skool group, you’ll now find 4 video lessons, each focused on a different core issue around menopause fatigue.
Here’s what you’ll learn in Video 1:
🔹 Key Point 1: Why extreme fatigue is not just a normal part of aging
🔹 Key Point 2: The hormonal cascade secretly draining your energy
🔹 Key Point 3: Why conventional fixes often miss the root cause
🔹 Key Point 4: A simple test to see if your fatigue is menopause-related
And here’s the big update:
🎉 I just added a brand-new downloadable workbook for Key Point 4 — with 4 follow-up activities to help you identify your patterns, symptoms, and next steps.
📎 The PDF is attached below AND available in the classroom.
If you’re ready to get your energy back, this is where to begin.
📅 What’s next?
I’m creating companion workbooks for videos 2, 3, and 4 — coming in the next few weeks inside our Energy, Relief & Healing Deep space.
If you’ve already watched video 1 — which Key Point hit hardest for you?
👇 Drop your thoughts or questions below. I’d love to hear your take.
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Feeling exhausted lately? Don’t miss this — new menopause fatigue resource just dropped!
skool.com/sailingtohealthwithstephanie
For anyone deep healing after 40—grief, fatigue, aging, or hormonal shifts—blending regenerative wellness tools, light therapy & emotional support.
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