WHAT’S YOUR DIGESTIVE TYPE? (Ayurveda Quiz)

One of the most important teachings from Ayurveda is that your digestion is the root of your well-being. It supports your immunity, hormonal health, sleep, skin, and moods. Understanding what your digestive type is helps you discover what foods suit your body type. Watch the video to learn which spices can help get your digestion back on track fast.

Take this quick quiz and comment your answers below 👇

Write mostly A’s, B’s, or C’s! 🌹

1️⃣ My hunger feels…

A) Irregular — sometimes strong, sometimes gone

B) Intense — I get hangry if I don’t eat

C) Mild — I can easily skip meals

2️⃣ After eating I often feel…

A) Bloated or gassy

B) Acidic, hot, or uncomfortable

C) Heavy or sluggish

4 votes

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