This is your space to share, connect, ask questions, and be held by your sisters. There's no right way to show up here. Just be you. Ask for support. Offer reflections. Share what's alive in you. We're here to witness and hold each other. 🌹

Welcome, sister! We'd love to get to know you. Share as much or as little as feels good: ✨ Your name ✨ A photo of yourself (let us see you!) ✨ Where you're joining from ✨ What called you to this space ✨ One thing you're craving more of in your life right now (softness? safety? pleasure? presence?) There's no right way to do this. Just be you. 🌹

Welcome to The Sacred Somatics School for Women, I'm so grateful you're here. This is your sacred space to soften, feel, and come home to your body. Before you dive in, here's how to get the most out of this container: STEP 1: COMPLETE THE FOUNDATION COURSE This is your foundation. It will guide you through the essential practices and principles of embodiment and nervous system safety — preparing you to receive the full depth of the live experiences, ceremonies, and rituals. Your transformation begins here. 👉 Link to Foundation Course in Classroom Take your time. Move at your body's pace. There's no rush. STEP 2: INTRODUCE YOURSELF Head over to the 🌹 Introductions channel and let us know who you are. We want to see you, know you, and welcome you fully. STEP 3: EXPLORE THE COMMUNITY Here's what you'll find inside: 🕯️ Live Replays – Monthly ceremonies, hot seat coaching, and live transmissions 🌊 Practices & Rituals – Somatic practices, breathwork, and sacred rituals to support your embodiment 💬 Community & Connection – Share, connect, ask questions, and be held by your sisters 🎉 Wins – Celebrate your progress (no win is too small!) 📚 Resources & Tools – Journal prompts, meditations, and additional support for your journey STEP 4: JOIN LIVE EXPERIENCES Every month, we gather live for: 🔥 Monthly Live Ceremony – Sacred space to move, release, and be held 🌹 Hot Seat Coaching – Real-time support and breakthrough 🌙 Live Transmission + Q&A – Embodiment teachings and connection ******Check the calendar or announcements for dates and times****** COMMUNITY GUIDELINES: This is a sacred, consent-based container. Here's how we hold space together: ✨ Respect confidentiality – What's shared here stays here ✨ Honor your pace – You're not behind. Go at your body's speed. ✨ No fixing or advising – Hold space, don't rescue ✨ Practice presence – Show up as you are, not as you think you should be ✨ Ask for what you need – This space is here to support you You belong here. Your body has been waiting for this.