10d (edited) β’ β¨ Start Here
Start Here πΉ
Welcome to The Sacred Somatics School for Women,
I'm so grateful you're here. This is your sacred space to soften, feel, and come home to your body.
Before you dive in, here's how to get the most out of this container:
STEP 1: COMPLETE THE FOUNDATION COURSE
This is your foundation. It will guide you through the essential practices and principles of embodiment and nervous system safety β preparing you to receive the full depth of the live experiences, ceremonies, and rituals. Your transformation begins here.
π Link to Foundation Course in Classroom
Take your time. Move at your body's pace. There's no rush.
STEP 2: INTRODUCE YOURSELF
Head over to the πΉ Introductions channel and let us know who you are. We want to see you, know you, and welcome you fully.
STEP 3: EXPLORE THE COMMUNITY
Here's what you'll find inside:
π―οΈ Live Replays β Monthly ceremonies, hot seat coaching, and live transmissions
π Practices & Rituals β Somatic practices, breathwork, and sacred rituals to support your embodiment
π¬ Community & Connection β Share, connect, ask questions, and be held by your sisters
π Wins β Celebrate your progress (no win is too small!)
π Resources & Tools β Journal prompts, meditations, and additional support for your journey
STEP 4: JOIN LIVE EXPERIENCES
Every month, we gather live for:
π₯ Monthly Live Ceremony β Sacred space to move, release, and be held
πΉ Hot Seat Coaching β Real-time support and breakthrough
π Live Transmission + Q&A β Embodiment teachings and connection
******Check the calendar or announcements for dates and times******
COMMUNITY GUIDELINES:
This is a sacred, consent-based container. Here's how we hold space together:
β¨ Respect confidentiality β What's shared here stays here
β¨ Honor your pace β You're not behind. Go at your body's speed.
β¨ No fixing or advising β Hold space, don't rescue
β¨ Practice presence β Show up as you are, not as you think you should be
β¨ Ask for what you need β This space is here to support you
You belong here. Your body has been waiting for this.
Welcome home. πΉ
With love,
Nadaya
0
0 comments
Start Here πΉ
powered by
skool.com/sacred-somatics-8606
Body-led healing, somatic practice & sacred ritual for the woman ready to soften, feel deeply, embody her truest self & expand her consciousnessπΉ
Suggested communities
Powered by